At any given time in an average workday, there are e-mails to be answered, phone calls to return, and projects to manage. Multitasking is the art of working on a little of this and a little of that with a little more of that other thing in between. It’s not literally doing two or more things at the same time – which is not technically possible – but rather juggling multiple things in the same block of time (say, writing two e-mails, writing some of a report, and updating a spreadsheet all within 30 minutes).
The word “multitasking” appears in just about every job ad as a mandatory requirement for hire. Employers want to get the most work out of their employees as possible to maximize return on investment. The assumption is that the more tasks a worker can complete in a set amount of time, they more productive they are. As this trend grows, American employees are adopting this strategy as the norm.
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Despite popular opinion that multitasking is the corporate ideal, all this back and forth may actually be making employees less productive. The brain can effectively handle two tasks at the same time – one for each side of the brain. But more than that and the quality of work becomes abysmally low. The French study that discovered these parameters came forward with this advice: for the best results, limit tasks to two at a time, maximum, and give at least 20 minutes before switching tasks.
Brains that are accustomed to multitasking are less effective at the tasks they tackle – even when they only work on one task at a time. Stanford University researchers demonstrated this by giving around 100 college students a series of experiments, one requiring them to switch between tasks. The students also had to filter information and apply their working memory in additional experiments. The students were put into two groups: those who do a lot of media multitasking, and those who don’t. Surprisingly, students who frequently multitasked, performed worse at switching tasks than those who more often worked on single tasks. And even when working on a single task, the “chronic multitaskers” were less efficient.
Multitasking is not the Holy Grail of resume boosters. It shouldn’t necessarily be banned from the corporate vocabulary – a little multitasking, such as that prescribed by researchers of the French study, is OK. But it is better long-term for the brain – the organ that allows employees to do their work – to keep multitasking to a minimum. Asking employees to do too much in too little time has its hidden costs. Reversing the damage within your organization will require a change corporate culture and an emphasis on priorities, as some businesses have already experimented with. As more research comes to light, job seekers may be better off tweaking their resume to emphasize their ability to focus on one thing at a time.
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